Everyone—whether religious or non-religious—is seeking happiness and freedom from suffering. In this introductory class, we will explore practical Buddhist advice and meditation techniques that help us cultivate genuine happiness from within by developing peaceful and positive states of mind.
This morning class will be taught by Noreen Flack, Resident Teacher at Kadampa Meditation Center Austin.
Free and open to everyone!
Held at: John Gillum Branch Library
2505 Steck Ave
Austin, TX 78757
Please reach out if you have any questions. We’re happy to help!
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Phone: (512) 916-4444
Email: info@meditationinaustin.org
KMC Austin is a registered 501(c)3 non-profit & member of the New Kadampa Tradition—International Kadampa Buddhist Union
