Discover Peace of Mind with Buddhist Psychology Buddhist psychology helps us recognize the emotional patterns that lead to stress and unhappiness. By simply observing our thoughts, we begin to take back control of the mind. Over time, we can respond to life’s challenges with greater clarity, calm, and well-being.
This morning library class is open to everyone and is led by Noreen Flack, Resident Teacher at Kadampa Meditation Center Austin.
Free. Everyone welcome!
Spicewood Springs Branch, Austin Public Library
637 Spicewood Springs Rd, Austin, TX 78759
Please reach out if you have any questions. We’re happy to help!
Don't forget to follow us on:
Phone: (512) 916-4444
Email: info@meditationinaustin.org
KMC Austin is a registered 501(c)3 non-profit & member of the New Kadampa Tradition—International Kadampa Buddhist Union
