When Life Gets Messy: Finding your balance
Sundays in July, 11AM-12:15PM
Buddhist teachings can help us navigate the complexity, uncertainty, and imperfections of everyday life. Through mindfulness, compassion, and practical wisdom, we’ll examine ways to find steadiness amid competing demands, emotional ups and downs, and life’s inevitable messiness.
These morning classes are suitable for everyone and are taught by Noreen Flack, Resident Teacher at Kadampa Meditation Center Austin. $12pp/$6 for students, seniors.
Please reach out if you have any questions. We’re happy to help!
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Phone: (512) 916-4444
Email: info@meditationinaustin.org
KMC Austin is a registered 501(c)3 non-profit & member of the New Kadampa Tradition—International Kadampa Buddhist Union
