Meditation Classes

Choose a class that best fits you
Our classes are self-contained—feel free to drop in for just one, or an entire series. They include guided meditations and Buddhist teachings on how to cultivate inner peace, happiness and practical wisdom.

Sunday morning meditation - held online!

Finding Peace Inside
Buddhist advice for a happy life

Sunday | 11am - 12:15pm                      

Finding Peace Inside
Buddhist advice for a happy life
Sundays in December (no class Dec. 28)
11am-12:15pm

In this morning class we delve into Buddha’s wisdom that often challenges our conventional views but offers a valuable and practical perspective about how to live with a greater sense of purpose and peace.

Everyone is welcome for these Sunday morning classes taught by Noreen Flack, Resident Teacher at Kadampa Meditation Center Austin. 

Live-stream only!

 

Location

Live-stream only for now! Zoom link is provided after you register. 

 

 

Cost
$12 regular
$6 students/seniors
Free for supporters
(Live streaming only available to members)
Register

Prayers for World Peace


Prayers for world peace

Sunday |  11:00am-11:45am | December 13

**Once a month. See calander for details.

Prayers for World Peace is a free meditation class that gives us the opportunity to develop a warm and loving heart and to help create both inner and outer peace. By learning to cherish others we can experience greater peace of mind and help establish world peace in general.  Through contemplating these prayers compiled by Venerable Geshe Kelsang Gyatso Riponche, we learn to cherish all living beings.

If everyone sincerely prays to be able to cherish others, then gradually through the power of this prayer, everyone will actually cherish each other. The world will then be permanently at peace, and pure and everlasting happiness will pervade the entire world.

What to expect:
Prayers for World Peace Puja (singing prayers) starts with a brief guided breathing meditation and short teaching, and conclude with singing prayers with a five minutes timeframe to meditate and focus on the meaning of the prayers

 

Location

Live-stream

Register for the link

Info@meditationinaustin.org for questions. 

 

 

Cost
Free

    Register   

Thursday meditation class - held online!

Lamrim Practice
Thursdays | 6:30-7:45pm 
Nov 6 - Dec 11 (No class on Thanksgiving) 

Initial & Intermediate Scope meditations

We all need a clear direction in life that allows us to get closer to our personal goals. This is even more important for our spiritual path. This inner journey requires clear and easy to understand instructions that definitely lead us toward awakening our wisdom. Lamrim, or the stages of the path to enlightenment, is a timeless practice that has allowed countless practitioners to realize their most pure potential for peace and happiness. All classes are self contained.  Come to one or all sessions. 

This series is taught by Resident Teacher, Noreen Flack, of KMC Austin.  Everyone welcome!





Location

On-line classes only

Register for link

Info@meditationinaustin.org for questions

Cost
$12 regular
$6 students/seniors
$45 monthly series
Free for supporters
 
Tharpa books available at class. Purchase here. 
RegisterNew Meditation HandbookHeart Jewel

Our resident teacher

Noreen Flack

Noreen has studied and practiced Kadam Dharma under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than 30 years. She spent much of her practice and training at Kadampa Meditation Center Washington in Seattle and has taught both beginner and advanced meditators alike how to take Buddha’s teachings to heart. She is well loved for her teachings that combine sincerity, humor and countless examples of how to apply Dharma to family and work life.

KMC Austin

Please reach out if you have any questions. We’re happy to help!

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CONTACT

Phone: (512) 916-4444
Email: info@meditationinaustin.org

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KMC Austin is a registered 501(c)3 non-profit & member of the New Kadampa Tradition—International Kadampa Buddhist Union

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