Our negative states of mind—especially uncontrolled anger and frustration—create endless problems for ourselves and others, and prevent us from fulfilling our deepest wishes. Even when everything appears to be going well externally, a frustrated or angry mind can leave us feeling deeply unhappy.  In this two part workshop, we’ll explore practical methods for recognizing, understanding, and transforming these painful mental habits, so we can respond to life with greater patience, clarity, and inner peace.

Noreen Flack, Resident Teacher will guide us in meditations and offer Buddhist advice for dealing with painful states of mind.

Location

Live-Steam only

Register for link

Questions to Info@meditationinaustin.org

Cost

$12 seniors 

$6 students, seniors

Members free

This morning class offers practical Buddhist advice and guided meditations to help overcome feelings of isolation and worry. Through gentle reflection and meditation, you’ll learn how to open your heart, develop loving-kindness, and build a genuine sense of connection with others.

Location

Live-streamed 

Register for link

Questions to Info@meditationinaustin.org

Cost

$12 / Class

$6 Seniors/Students

Members free

Join us on Mother’s Day as we take a deep dive into recognizing just how kind our mother really is.  And with Buddha’s help, we will recognize that since we have taken countless rebirths all living beings have been our mother at one time or another. . .

This special Sunday morning meditation class will help us reflect on the kindness that we are surrounded by.  Everyone welcome! Stay for tea and cookies after class!

Location

Vessel Offsite

7101 Easy Wind Dr.

Austin, TX 78752

Questions to Info@meditationinaustin.org

Cost

$12 / Class

$6 Seniors/Students

Members free

This live streamed guided meditation retreat will help us to experience mental clarity and inner peace by meditating on our mind itself.

We will begin by learning how to settle our mind and become more clear and peaceful. We will then have a chance to explore the real nature and function of our mind through which we can discover our own inner potential for lasting peace and happiness.

This retreat is suitable for anyone and is guided by Noreen Flack, Resident Teacher at KMC Austin. 

Location

Live-streamed

Register for link

Questions to Info@meditationinaustin.org

Cost

$25 / Whole retreat

$10 Session

Members free

Please join us for in-person chanted prayers (puja) on Memorial Day. Offering to the Spiritual Guide is a special way for us to express our appreciation and make requests for peace to our Spiritual Guide. These prayers are offered on the 10th and 25th of each month.

This practice includes a tsog (food) offering so feel free to bring a food offering.  Stay after an enjoy some community time. 

Location

Vessel Offsite

7101 Easy Wind Dr Unit 3108

Austin, TX 78752

Questions to Info@meditationinaustin.org

Cost

Free