Meditation Classes

Choose a class that best fits you
Our classes are self-contained—feel free to drop in for just one, or an entire series. They include guided mediations and Buddhist teachings on how to cultivate inner peace, happiness and practical wisdom.

Sunday Meditations for World Peace

Sundays | 11am-12:15pm

Join us as we do our part towards world peace, one peaceful mind at a time. Resident Teacher Noreen Flack, will guide us in these quiet morning meditation classes as we explore Buddha’s advice for developing inner peace. “Without inner peace, outer peace is impossible.” Venerable Geshe Kelsang Gyatso.

Meditations for World Peace is a class that is held throughout Kadampa Centers worldwide.

Location

Kadampa Meditation Center Austin
1918 Bissel Lane
Austin, TX, 78745

(Google map)

Cost
$12 regular
$6 students/seniors
Free for members
Register

Clase del Lunes

No hábra clase 3 de Abril
Tendremos la puja con ofrenda de comida
Lunes | 7-8:15pm
Únase a nosotros para aprender cómo ayudar a nuestros seres queridos que están falleciendo o han fallecido. Si nos familiarizamos con esta práctica de meditación, podremos beneficiar a quienes amamos y experimentaremos una mente feliz y paz en el momento de nuestra propia muerte. Por lo tanto esta práctica tiene un enorme significado para nuestra vida espiritual. En las primeras cuatro sesiones estudiaremos las preparaciones, plegarias y mantras necesarias para la práctica. En la quinta sesión aplicaremos nuestros conocimientos haciendo un Powa para nuestros seres queridos que han fallecido recientemente.

Localización

Kadampa Meditation Center Austin
1918 Bissel Lane
Austin, TX, 78745

(mapa de Google)

Costo
$12 general
$6 senior o estudiante
gratis para miembros
Añadir al carrito

Wednesday Meditation Class

Meditations to make our life happy and meaningful.
Wednesdays | 7:15-8:30pm
In this series we will explore essential Buddhist meditations for developing a healthy and happy mind, such as faith, consideration for others, non-hatred, and equanimity.

Location

Kadampa Meditation Center Austin
1918 Bissel Lane
Austin, TX, 78745 

(Google map)

Cost
$12 regular
$6 students/seniors
Free for members
Register

Thursday in East Austin 

Thursdays in April | 7-8:15pm  

When we become so familiar with negative states of mind like attachment and anger, we can destroy our inner peace and the inner peace of those around us very quickly.

In this series, Noreen Flack, Resident Teacher of Kadampa Meditation Center Austin will share Buddha’s wisdom and advice on how we can identify and let go of such painful states of mind in order to protect and develop our inner peace.


Location

Friends Meeting of Austin (east Austin)
3701 East Martin Luther King Junior Boulevard
Austin, TX, 78721

(Google map)

Cost
$12 regular
$6 students/seniors
Free for members
Register

Friday Unwind beginning April 7th

Friday | 6:30-7:00pm 
April 7th-28th

Start your weekend off right by unwinding the mind from a busy work week. This short meditation class will help settle our mind and experience peace and calm within.

Stay for tea and a chat with the teacher if you have time.


Location

Kadampa Meditation Center Austin
1918 Bissel Lane
Austin, TX, 78745 

(Google map)

Cost
$6 regular
$3 students/seniors
Free for members
Register

Our resident teacher

Noreen Flack

Noreen has studied and practiced Kadam Dharma under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for nearly 30 years. She spent much of her practice and training at Kadampa Meditation Center Washington in Seattle and has taught both beginner and advanced meditators alike how to take Buddha’s teachings to heart. She is well loved for her teachings that combine sincerity, humor and countless examples of how to apply Dharma to family and work life.

KMC Austin

Please reach out if you have any questions. We’re happy to help!

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CONTACT

Phone: (512) 916-4444
Email: info@meditationinaustin.org

1918 Bissel Lane
Austin, TX, 78745 U.S.

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KMC Austin is a registered 501(c)3 non-profit & member of the New Kadampa Tradition—International Kadampa Buddhist Union

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