Meditation Classes

Choose a class that best fits you
Our classes are self-contained—feel free to drop in for just one, or an entire series. They include guided mediations and Buddhist teachings on how to cultivate inner peace, happiness and practical wisdom.

Sunday morning meditation

Sundays | 11am-12:15pm
No class September 1

Although we all wish for happiness, our experiences of happiness are fleeting and short-lived, and inner peace often eludes us completely. Buddha’s popular teachings on how to control our anger offers a real solution to our anger problem and guides us to an oasis of peace within our hearts.

Everyone welcome!

Location

Kadampa Meditation Center Austin
1918 Bissel Lane
Austin, TX, 78745

(Google map)

Cost
$12 regular
$6 students/seniors
Free for supporters
Register

Clase del Lunes

Guía para Tener una Mente Sana
Lunes | 7-8:15pm
No classe 9 de Sept.

La base de nuestra felicidad humana es una mente equilibrada que mantiene una perspectiva positiva en todas las circunstancias. En este curso aprenderemos los principios Budistas que guían a nuestra mente en la cotidianeidad para hacerla fuerte y darnos resistencia frente a las contrariedades.

Localización

Kadampa Meditation Center Austin
1918 Bissel Lane
Austin, TX, 78745

(mapa de Google)

Cost
$12 regular
$6 students/seniors
gratis para seguidores
Añadir al carrito

Wednesday meditation class

Wednesdays | 7:00-8:15pm
No class 18 and 25 September

Buddha’s life story can be seen as a guide that explains the essential elements of the Buddhist way of life. His journey exemplified teachings on how to understand the mind, rebirth, karma and what it means to be a Buddhist. This timeless wisdom is as applicable today as it was 2500 years ago. Those interested in Buddhism and meditation will find this series a rich source of guidance and inspiration.

Location

Kadampa Meditation Center Austin
1918 Bissel Lane
Austin, TX, 78745 

(Google map)

Cost
$12 regular
$6 students/seniors
Free for supporters
Register

Our resident teacher

Noreen Flack

Noreen has studied and practiced Kadam Dharma under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for nearly 30 years. She spent much of her practice and training at Kadampa Meditation Center Washington in Seattle and has taught both beginner and advanced meditators alike how to take Buddha’s teachings to heart. She is well loved for her teachings that combine sincerity, humor and countless examples of how to apply Dharma to family and work life.

KMC Austin

Please reach out if you have any questions. We’re happy to help!

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CONTACT

Phone: (512) 916-4444
Email: info@meditationinaustin.org

1918 Bissel Lane
Austin, TX, 78745 U.S.

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KMC Austin is a registered 501(c)3 non-profit & member of the New Kadampa Tradition—International Kadampa Buddhist Union

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