Meditation Classes

Choose a class that best fits you
Our classes are self-contained—feel free to drop in for just one, or an entire series. They include guided meditations and Buddhist teachings on how to cultivate inner peace, happiness and practical wisdom..

Sunday morning meditation

Focused and Present:  Modern Buddhism for tense times

Sundays | 11am - 12:15pm

These uncertain times may be challenging but by following the Buddhist way of life, we can find inner peace and joy, solve our problems with wisdom, and gain the ability to help others.


During this series in June we will have the opportunity to receive teachings on how to follow the path to inner peace even in the most difficult times. Everyone welcome!

Location

Lodgewell Events
2610 Manor Road
Austin, TX, 78722

Parking behind and the building is next to Civil Goat Coffee Co.

Walk up the steps.  Classroom on 2cd floor. 

Info@meditationinaustin.org for questions.

(Google map)

Cost
$12 regular
$6 students/seniors
Free for supporters
(Live streaming only available to members)
Register

Dharma en Español

Vida … Muerte ¿Y qué ocurre después? 

Lunes | 7-8:15pm

Según Buda, nuestra perspectiva fundamental de la vida nos ha llevado por un camino de sufrimiento y dolor. Cuando comprendemos la visión correcta de la realidad, experimentamos un despertar que nos lleva a la felicidad y la paz puras.
Acompaña a Laura Morrison, maestra en KMC Austin, mientras exploramos esta profunda visión que da origen a una gran sabiduría. ¡Todos son bienvenidos!

Semana 1 Relación dependiente: nada es
permanente
Semana 2 Analogía con el sueño: Todo es mera
apariencia
Semana 3 ¿Qué es la vacuidad?- La vacuidad de
nuestro yo

Dónde

SoCo Studio My Vinyasa
8534 South Congress Avenue
Edificio 2
Austin, TX 78745

(mapa de Google)

Costo
$12 precio regular
$6 estudiantes y jubilados
Gratis para participantes de otros programas del Centro
Añadir al carrito
Añadir al carrito

Wednesday meditation class

Like A Dream - The Buddhist View of Reality
Wednesdays | 7:00-8:15pm

According to Buddha, our fundamental approach to life has led us down a path of suffering and pain. When we realize the correct view of reality, we experience an awakening that leads to pure happiness and peace.

Join Noreen Flack, Resident Teacher at KMC Austin, as we explore this profound view that gives rise to great wisdom.

Classes will be at South Congress Studio - My Vinyasa. Turn into the City Vet and Tropical Cafe parking lot.

Location

SoCo Studio My Vinyasa
8534 South Congress Avenue, Building 2
Austin, TX, 78745

(Google map)

 

Cost
$12 regular
$6 students/seniors
Free for supporters
(Live streaming only available to members)
Register

Friday live-streamed mid-day meditation

Fridays | 12:15-12:45pm

Enjoy a middle of the day meditation with Angelina Fadool. These 30 min meditation sessions offer the support and guidance we need for a peaceful break in the day. Each session offers basic meditation
instruction followed by a guided meditation. 

Location

Live-streamed only
Register to receive a link.

 

Cost
Register

Our resident teacher

Noreen Flack

Noreen has studied and practiced Kadam Dharma under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for nearly 30 years. She spent much of her practice and training at Kadampa Meditation Center Washington in Seattle and has taught both beginner and advanced meditators alike how to take Buddha’s teachings to heart. She is well loved for her teachings that combine sincerity, humor and countless examples of how to apply Dharma to family and work life.

KMC Austin

Please reach out if you have any questions. We’re happy to help!

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CONTACT

Phone: (512) 916-4444
Email: info@meditationinaustin.org

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KMC Austin is a registered 501(c)3 non-profit & member of the New Kadampa Tradition—International Kadampa Buddhist Union

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