Meditation Classes

Choose a class that best fits you
Our classes are self-contained—feel free to drop in for just one, or an entire series. They include guided meditations and Buddhist teachings on how to cultivate inner peace, happiness and practical wisdom..

Sunday morning meditation

Peaceful & Positive: Making progress in our spiritual life
Sundays | 11am - 12:15pm.  


We often fall into an all-or-nothing mindset when it comes to success—believing that if we can’t do something perfectly, we’ve somehow failed. This kind of thinking fuels harsh self-criticism and discouragement, which ultimately hinders both learning and genuine spiritual growth.

Drawing from Buddhist psychology, we can explore practical tools that help us accept ourselves as we are while making consistent progress toward becoming the person we aspire to be.



Location

Lodgewell Events
2610 Manor Road
Austin, TX, 78722

Parking behind and the building is next to Civil Goat Coffee Co.

Walk up the steps.  Classroom on 2cd floor. 

Info@meditationinaustin.org for questions.

(Google map)

Cost
$12 regular
$6 students/seniors
Free for supporters
(Live streaming only available to members)
Register

Dharma en Español


Dharma en Español

Domingo |  4:30pm-5:45pm

**Próxima clase: 27 de Julio 

COMO UN SUEÑO: LA VISIÓN
BUDISTA DE LA REALIDAD

Según Buda, nuestra perspectiva fundamental de la vida nos ha llevado por un camino de sufrimiento y dolor. Cuando comprendemos la visión correcta de la realidad, experimentamos un despertar que nos lleva a la felicidad y la paz puras.

Acompaña a Monica Acker, maestra en KMC Austin, mientras exploramos esta profunda visión que da origen a una gran sabiduría.  Estas clases son aptas para todos los niveles.  ¡Todos son bienvenidos!

Dónde

Lodgewell Events
2610 Manor Road
Austin, TX, 78722

Parking behind and the building is next to Civil Goat Coffee Co.

Walk up the steps.  Classroom on 2cd floor. 

Info@meditationinaustin.org for questions.

(Mapa de Google)

Costo
$12 precio regular
$6 estudiantes y jubilados
Gratis para participantes de otros programas del Centro
Añadir al carrito
Añadir al carrito

Thursday meditation class

Clear Wisdom: Learning the basics of Buddhim
Thursdays | 7:00-8:15pm  
**July Classes: Please join us on new class day: Thursday evenings 7pm-8:15 pm will be at new location Lodgewell venue. Next class is on July 10th**

There is a certain mental stability that comes from a calm and peaceful mind. Learn Buddhist methods that are geared to silence the busyness and confusion of the modern world and find strength in the stillness and peace of our own mind.

These classes are suitable for everyone and are taught by Noreen Flack, Resident Teacher at Kadampa Meditation Center Austin. 



Location

SoCo Studio My Vinyasa (Last Wednesday class  on 6/25 at this venue and night)
8534 South Congress Avenue, Building 2
Austin, TX, 78745

(Google map)

New Location and New class Day (Thursdays) starting on July 10th***

Lodgewell Events
2610 Manor Road
Austin, TX, 78722

Parking behind and the building is next to Civil Goat Coffee Co.

Walk up the steps.  Classroom on 2cd floor. 

Info@meditationinaustin.org for questions.

(Google Map)

 

 

 

Cost
$12 regular
$6 students/seniors
Free for supporters
(Live streaming only available to members)
Register

Friday live-streamed mid-day meditation

Fridays | 12:15-12:45pm

Enjoy a middle of the day meditation with Angelina Fadool. These 30 min meditation sessions offer the support and guidance we need for a peaceful break in the day. Each session offers basic meditation
instruction followed by a guided meditation. 

Location

Live-streamed only
Register to receive a link.

 

Cost
Register

Our resident teacher

Noreen Flack

Noreen has studied and practiced Kadam Dharma under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for nearly 30 years. She spent much of her practice and training at Kadampa Meditation Center Washington in Seattle and has taught both beginner and advanced meditators alike how to take Buddha’s teachings to heart. She is well loved for her teachings that combine sincerity, humor and countless examples of how to apply Dharma to family and work life.

KMC Austin

Please reach out if you have any questions. We’re happy to help!

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CONTACT

Phone: (512) 916-4444
Email: info@meditationinaustin.org

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KMC Austin is a registered 501(c)3 non-profit & member of the New Kadampa Tradition—International Kadampa Buddhist Union

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