Meditation Classes

Choose a class that best fits you
Our classes are self-contained—feel free to drop in for just one, or an entire series. They include guided meditations and Buddhist teachings on how to cultivate inner peace, happiness and practical wisdom.

 

 

Sunday morning meditation 

Think Positive!

Sundays, 11am-12:15pm

Buddha taught that by training our mind in positive ways of thinking, we can gradually create the inner conditions for true happiness to come about. In this series, learn practical methods for redirecting unhelpful thoughts and cultivating a more positive, peaceful mind—so we can experience the happiness we truly wish for.

These morning classes are suitable for everyone and are taught by Kadam Noreen Flack, Resident Teacher at Kadampa Meditation Center Austin.

$12pp/$6 for students, seniors.

Everyone is welcome.

 

Thursday evening meditation

NEW IN-PERSON CLASSES!

Understanding the Mind
Thursdays in November

**No class Thanksgiving Day
6:30pm-7:45pm

Held in person in the Mueller
neighborhood

Buddhist psychology offers a deep insight into our mind, and shows how an understanding of its nature and functions can be used practically in everyday experience to improve our lives.

During this series, Kadam Noreen, Resident Teacher at KMC Austin, will introduce basic Buddhist psychology and how to identify
thoughts, beliefs, emotions and habits that lead to happiness and how to overcome those that lead to suffering. 

Everyone Welcome!

Location

Bottega Event Space

2100 Robert Browning St.

Austin, Texas 78723

(nextdoor to the coffee shop)

Street parking only

Livestream option

(link sent upon registration)

Info@meditationinaustin.org 

 

Cost
$15 regular
$7 students/seniors
 
 
Register
Noreen-Teacher-Image

Our resident teacher

Kadam Noreen Flack

Kadam Noreen has studied and practiced Kadam Dharma under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than 30 years. She spent much of her practice and training at Kadampa Meditation Center Washington in Seattle and has taught both beginner and advanced meditators alike how to take Buddha’s teachings to heart. She is well loved for her teachings that combine sincerity, humor and countless examples of how to apply Dharma to family and work life.

KMC Austin

Please reach out if you have any questions. We’re happy to help!

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CONTACT

Phone: (512) 916-4444
Email: info@meditationinaustin.org

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KMC Austin is a registered 501(c)3 non-profit & member of the New Kadampa Tradition—International Kadampa Buddhist Union

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