HEADER-WEB-BLUEBONNETS

Meditation Classes

Choose a class that best fits you
Our classes are self-contained—feel free to drop in for just one, or an entire series. They include guided meditations and Buddhist teachings on how to cultivate inner peace, happiness and practical wisdom.

 

 

Sunday morning meditation 

Taming the Anxious Mind

Sundays, 11am-12:15pm

In the pressures of modern life, it’s easy to become caught up in worry, fear, and anxious thoughts. Buddha taught practical methods for working with our mind that can help us let go of unhelpful thoughts, find greater calm, and meet life’s challenges with clarity and confidence.

These morning classes are suitable for everyone and are taught by Noreen Flack, Resident Teacher at Kadampa Meditation Center Austin.

$12pp/$6 for students, seniors.

Everyone is welcome.

No class held Sunday Sept 6th

Thursday evening meditation

Living a Meaningful Life
Thursdays in September
6:30pm-7:45pm


Livestream only!

There may be times when we wonder, Is this it? Learn what Buddha had to say about the meaning of our life and how to have purpose and peace by developing love and compassion.

These classes are taught by Noreen Flack, Resident Teacher at KMC Austin and are suitable for everyone.


Location

On-line classes only

Register for live-stream link

Info@meditationinaustin.org 

Cost
$12 regular
$6 students/seniors
 
 
Register
NEW IN-PERSON CLASSES!

Breaking free from Negativity
Thursdays in October
6:30pm-7:45pm


Held in person in the Mueller
neighborhood

Learn how to quiet negative thinking, find greater inner peace, and create a more positive relationship with yourself and your life.

Join us this October at Bottega Event Space in Mueller for practical meditation and timeless Buddhist wisdom designed for modern life. Discover simple ways to shift unhelpful thought patterns, manage everyday challenges, and cultivate greater calm, clarity, and happiness.

Taught by Noreen Flack, Resident Teacher at Kadampa Meditation Center Austin. Everyone Welcome!

Location

Bottega Event Space

2100 Robert Browning St.

Austin, Texas 78723

(nextdoor to the coffee shop)

Street parking only

Info@meditationinaustin.org 

 

Cost
$15 regular
$7 students/seniors
 
 
Register
Noreen-Teacher-Image

Our resident teacher

Noreen Flack

Noreen has studied and practiced Kadam Dharma under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than 30 years. She spent much of her practice and training at Kadampa Meditation Center Washington in Seattle and has taught both beginner and advanced meditators alike how to take Buddha’s teachings to heart. She is well loved for her teachings that combine sincerity, humor and countless examples of how to apply Dharma to family and work life.

KMC Austin

Please reach out if you have any questions. We’re happy to help!

Don't forget to follow us on:

CONTACT

Phone: (512) 916-4444
Email: info@meditationinaustin.org

NEWSLETTER SUBSCRIBE

Donate Today

KMC Austin is a registered 501(c)3 non-profit & member of the New Kadampa Tradition—International Kadampa Buddhist Union

FREE EBOOK DOWNLOADS