Life..Death..and What Happens Next?

Sundays | 11am - 12:15pm

Buddha taught that our human life is very precious, rare and meaningful. It’s our spiritual practice that gives our life meaning and by applying our practice at the time of death we can die joyfully and experience pure, lasting happiness in all our future lives.

During these Sunday classes, Noreen Flack, Resident Teacher at KMC Austin will share the basics on the Buddhist view of life, death and rebirth.

These classes are suitable for everyone and are taught by Noreen Flack, Resident Teacher at KMC Austin.

April 6 & 20 in person classes will be at SoCo Studio - My Vinyasa. Turn at City Vet and Tropical Cafe.
April 13 & 27 in person classes will be at Highland Studio - My Vinyasa. Next door to Bennu Coffee. Free street parking (Street and Garage)

Location

SoCo Study, My Vinyasa
8534 S Congress Ave
Building 2
Austin, TX, 78745

(Google map)

Highland Studio, My Vinyasa
109 Jacob Fontaine Ln
Austin, TX, 78752

(Google map)

¿Te sientes malhumorado e irritable? Si no tenemos cuidado, estos tiempos inciertos
pueden sacar lo peor de nosotros. Incluso pueden conducirnos a una vida aislada que
lleva a la depresión, la ansiedad y el descuidar totalmente a los demás.

En su lugar podemos aprovechar esta oportunidad para aprender a cultivar una
mentalidad positiva y pacífica. Estas clases en KMC Austin con Mónica Acker y Laura
Morrison ofrecen formas de encontrar tranquilidad durante estos tiempos difíciles.
Recordar la bondad de los demás y fomentar la interconexión e realmente pueden
elevar nuestro espíritu.
¡Todos son bienvenidos!

7 de Abril - La bondad de los demás: cómo todos estamos conectados. Los beneficios
de apreciar a los demás.
14 de Abril :-Reconocer nuestras faltas en el espejo del Dharma: tenemos las mismas
perturbaciones mentales que los demás.
21 de Abril - Los seres vivos no tienen defectos. Las perturbaciones mentales son temporales. Cómo desarrollar la compasión universal.

Dónde

SoCo Studio My Vinyasa
8534 South Congress Avenue
Edificio 2
Austin, TX 78745

(mapa de Google)

Feeling crabby and irritable? These uncertain times can bring out the worst in us if we are not careful. We may even contract into an isolated life that leads to depression, anxiety and neglects others completely.

Instead, we can use this opportunity to learn how to cultivate a positive and peaceful mindset! These classes with Resident teacher, Noreen Flack at KMC Austin, offer ways to find some tranquility during these challenging times. Remembering the kindness of others and fostering interconnectedness can truly uplift our spirits.

Classes will be at South Congress Studio - My Vinyasa. Turn into the City Vet and Tropical Cafe parking lot.

Location

SoCo Studio My Vinyasa
8534 South Congress Avenue, Building 2
Austin, TX, 78745

(Google map)

Enjoy a rise and shine morning meditation with Angelina Fadool! These 30 min meditation sessions offer the support and guidance we need for a good start to our day. Each session offers a 10 min basic meditation instruction followed by a 20 min guided meditation. Live stream only!

Location

Live streamed only
Register to receive a link.

Noreen has studied and practiced Kadam Dharma under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for nearly 30 years. She spent much of her practice and training at Kadampa Meditation Center Washington in Seattle and has taught both beginner and advanced meditators alike how to take Buddha’s teachings to heart. She is well loved for her teachings that combine sincerity, humor and countless examples of how to apply Dharma to family and work life.