Taming the Anxious Mind

Sundays, 11am-12:15pm

In the pressures of modern life, it’s easy to become caught up in worry, fear, and anxious thoughts. Buddha taught practical methods for working with our mind that can help us let go of unhelpful thoughts, find greater calm, and meet life’s challenges with clarity and confidence.

These morning classes are suitable for everyone and are taught by Noreen Flack, Resident Teacher at Kadampa Meditation Center Austin.

$12pp/$6 for students, seniors.

Everyone is welcome.

No class held Sunday Sept 6th

There may be times when we wonder, Is this it? Learn what Buddha had to say about the meaning of our life and how to have purpose and peace by developing love and compassion.

These classes are taught by Noreen Flack, Resident Teacher at KMC Austin and are suitable for everyone.

Live-stream only!

Location

On-line classes only

Register for live-stream link

Info@meditationinaustin.org 

Noreen has studied and practiced Kadam Dharma under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than 30 years. She spent much of her practice and training at Kadampa Meditation Center Washington in Seattle and has taught both beginner and advanced meditators alike how to take Buddha’s teachings to heart. She is well loved for her teachings that combine sincerity, humor and countless examples of how to apply Dharma to family and work life.