Meditation Classes
Around Austin and Central Texas

CepedaRound Rock | Yarborough 

Want something near you? Email info@meditationinaustin.org.
Our classes are self-contained—feel free to drop in for just one, or an entire series. They include guided mediations and Buddhist teachings on how to cultivate inner peace, happiness and practical wisdom.

Cepeda Branch Library

Saturday, November 9 11:00am-12:00noon
What is the mind?

Buddhist Psychology for Peace and Happiness

Buddhist psychology offers a deep insight into our mind, and shows how an understanding of its nature and functions can be used practically in everyday experience to improve our lives.

In this mid-day class Noreen Flack, Resident Teacher at KMC Austin, will introduce Buddhist teachings and meditations that allow us to stay balanced, stable and strong from within, whether life is easy or difficult.

Everyone welcome!


Location

Cepeda Branch, Austin Public Library
651 N Pleasant Valley Rd
Austin, TX 78702

(Google map)

Cost
Free

Round Rock

Saturday, November 9 12:00noon-1:15pm
Meditations for Health and Healing

So much of the stress and tension we normally experience comes from our mind, and many of the problems we experience, including poor health, are caused or aggravated by this stress. By familiarizing our self with these timeless healing meditations, just for ten or fifteen minutes each day, we will experience a calm, spacious feeling in the mind, and many of our usual problems will disappear. When our mind is settled and more peaceful, difficult situations will become easier to deal with and our overall health will gradually improve.

Donovan Acker, Kadampa Meditation Center Austin teacher, will introduce tried and true meditations from Buddha’s Mahamudra teachings. 

Everyone welcome!

 

Location

Round Rock Yoga
106 S Mays Street
Suite 200
Round Rock, TX 78664

(Google map)

Cost
$12
$6 Senior/Students
Become a supporter
Register

Yarborough Public Library

Saturday, November 16 11:00am-12:00noon
Finding Inner Peace: A Buddhist Perspective

We all need more peace, and we can learn to generate peace and happiness within our own mind more frequently by relying upon Buddha’s timeless wisdom and meditation techniques presented in the book How To Transform Your Life: A Blissful Journey. Written by the Buddhist master and scholar Venerable Geshe Kelsang Gyatso Rinpoche, How To Transform Your Life is available for everyone to download as a free e-book at this link: Free eBook Download - How To Transform Your Life - Kadampa Buddhism

Angelina Fadool, Kadampa Meditation Center Austin teacher, will offer an introduction to basic Buddhist philosophy and meditation during this short morning class. 

Everyone welcome!

 

Location

Yarborough Branch, Austin Public Library
2200 Hancock Drive
Austin, Tx 78756

(Google map)

Cost
Free

KMC Austin

Please reach out if you have any questions. We’re happy to help!

Don't forget to follow us on:

CONTACT

Phone: (512) 916-4444
Email: info@meditationinaustin.org

NEWSLETTER SUBSCRIBE

Donate Today

KMC Austin is a registered 501(c)3 non-profit & member of the New Kadampa Tradition—International Kadampa Buddhist Union

FREE EBOOK DOWNLOADS