Meditation Classes

Choose a class that best fits you
Our classes are self-contained—feel free to drop in for just one, or an entire series. They include guided meditations and Buddhist teachings on how to cultivate inner peace, happiness and practical wisdom.

Sunday morning meditation 

From Chaos to Calm 

Sundays in March

11am-12:15pm

In Person & Livestream option

Life can sometimes feel chaotic and overwhelming with the endless flow of responsibilities, uncertainties, information, and conflict in our world. Buddha’s Lojong (Training the Mind)teachings show us how to transform challenges into the path, helping us find meaning, resilience, and inner peace in daily life.
 
This series of classes taught by Noreen Flack, Resident Teacher at KMC Austin, will introduce several methods for keeping our inner peace even when life’s challenges present themselves.  Everyone welcome!

 

Thursday evening meditation

Living a Meaningful Life
Thursdays in March
6:30pm-7:45pm


Online only!

Buddha taught us that a human life has limitless potential if we use it for spiritual growth. Join us as we share some specific advice on making sure we do not waste our life on meaningless things. 

These Thursday evening classes are live-streamed and taught by Noreen Flack, Resident Teacher at KMC Austin. Everyone welcome!

Location

On-line classes only

Register for live-stream link

Info@meditationinaustin.org 

Cost
$12 regular
$6 students/seniors
 
 
Register

Our resident teacher

Noreen Flack

Noreen has studied and practiced Kadam Dharma under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than 30 years. She spent much of her practice and training at Kadampa Meditation Center Washington in Seattle and has taught both beginner and advanced meditators alike how to take Buddha’s teachings to heart. She is well loved for her teachings that combine sincerity, humor and countless examples of how to apply Dharma to family and work life.

KMC Austin

Please reach out if you have any questions. We’re happy to help!

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CONTACT

Phone: (512) 916-4444
Email: info@meditationinaustin.org

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KMC Austin is a registered 501(c)3 non-profit & member of the New Kadampa Tradition—International Kadampa Buddhist Union

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