Meditation Classes

Choose a class that best fits you
Our classes are self-contained—feel free to drop in for just one, or an entire series. They include guided meditations and Buddhist teachings on how to cultivate inner peace, happiness and practical wisdom..

Sunday morning meditation

Quiet Mind
Sundays | 11am - 12:15pm.  

Buddha observed that when the mind settles it naturally becomes peaceful. And when our mind is peaceful we are happy. Learn how mindfulness and concentration can get us there.

These classes are suitable for everyone and are taught by Noreen Flack, Resident Teacher at KMC Austin. 

Location

Lodgewell Events
2610 Manor Road
Austin, TX, 78722

Parking behind and the building is next to Civil Goat Coffee Co.

Walk up the steps.  Classroom on 2cd floor. 

Info@meditationinaustin.org for questions.

(Google map)

Cost
$12 regular
$6 students/seniors
Free for supporters
(Live streaming only available to members)
Register

Dharma en Español


Dharma en español

Domingo |  4:30pm-5:45pm

**Próxima clase: Septiembre por determinar

 

Enfocados y Presentes: Budismo Moderno para Tiempos de Tensión
 


Estos tiempos inciertos pueden ser desafiantes, pero al seguir el camino de vida budista, podemos encontrar paz interior y alegría, resolver nuestros problemas con sabiduría y desarrollar la capacidad de ayudar a los demás.
Durante esta serie en junio, tendremos la oportunidad de recibir enseñanzas sobre cómo seguir el camino hacia la paz interior incluso en los momentos más difíciles.  ¡Todos son bienvenidos!

Dónde

Lodgewell Events
2610 Manor Road
Austin, TX, 78722

Parking behind and the building is next to Civil Goat Coffee Co.

Walk up the steps.  Classroom on 2cd floor. 

Info@meditationinaustin.org for questions.

(Mapa de Google)

Costo
$12 precio regular
$6 estudiantes y jubilados
Gratis para participantes de otros programas del Centro
Añadir al carrito
Añadir al carrito

Thursday meditation class

Introduction to Buddhism
Thursdays | 7:00-8:15pm  

Discover the beauty of meditating on the basics of Buddhism and lift your mind out of the ordinary. Whether you're new to Buddhism or seeking a refresher, this series offers a clear and accessible starting point.

Noreen Flack, Resident Teacher at KMC Austin will guide us through the basics of Buddhism and allow plenty of time for questions and answers.  Everyone welcome!



Location

Lodgewell Events
2610 Manor Road
Austin, TX, 78722

Parking behind and the building is next to Civil Goat Coffee Co.

Walk up the steps.  Classroom on 2cd floor. 

info@meditationinaustin.org for questions.

(Google Map)

 

 

 

Cost
$12 regular
$6 students/seniors
Free for supporters
(Live streaming only available to members)
Register

Our resident teacher

Noreen Flack

Noreen has studied and practiced Kadam Dharma under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for nearly 30 years. She spent much of her practice and training at Kadampa Meditation Center Washington in Seattle and has taught both beginner and advanced meditators alike how to take Buddha’s teachings to heart. She is well loved for her teachings that combine sincerity, humor and countless examples of how to apply Dharma to family and work life.

KMC Austin

Please reach out if you have any questions. We’re happy to help!

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CONTACT

Phone: (512) 916-4444
Email: info@meditationinaustin.org

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KMC Austin is a registered 501(c)3 non-profit & member of the New Kadampa Tradition—International Kadampa Buddhist Union

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