No Sunday class this week. Please join us at Lotus Ranch for the day for weekend. Sunday class starts back next week. Jan 25

Each class includes a teaching and guided meditation in a series. You are welcome to attend all or any of the classes in each series. No previous experience is necessary, drop in anytime. Suitable for beginners and those more experienced. Everyone welcome!

Classes are held online only for now. Get the zoom link after you register.

Each class includes a teaching and guided meditation in a series. You are welcome to attend all or any of the classes in each series. No previous experience is necessary, drop in anytime. Suitable for beginners and those more experienced. Everyone welcome!

Classes are held online only for now. Get the zoom link after you register.

We all need a clear direction in life that allows us to get closer to our personal goals. This is even more important for our spiritual path. This inner journey requires clear and easy to understand instructions that definitely lead us toward awakening our wisdom. Lamrim, or the stages of the path to enlightenment, is a timeless practice that has allowed countless practitioners to realize their most pure potential for peace and happiness. Come to one or all sessions. Everyone welcome!

**The New Meditation Handbook as well as Heart Jewel Prayers are helpful for this series but not essential. Both can be purchased through Tharpa Publications.
https://tharpa.com/us/the-new-meditation-handbook

WK 1 = MEDITATION ON TAKING
WK 2 = MEDITATION ON WISHING LOVE
WK 3 = MEDITATION ON GIVING

We all need a clear direction in life that allows us to get closer to our personal goals. This is even more important for our spiritual path. This inner journey requires clear and easy to understand instructions that definitely lead us toward awakening our wisdom. Lamrim, or the stages of the path to enlightenment, is a timeless practice that has allowed countless practitioners to realize their most pure potential for peace and happiness. Come to one or all sessions. Everyone welcome!

**The New Meditation Handbook as well as Heart Jewel Prayers are helpful for this series but not essential. Both can be purchased through Tharpa Publications.
https://tharpa.com/us/the-new-meditation-handbook

WK 1 = MEDITATION ON TAKING
WK 2 = MEDITATION ON WISHING LOVE
WK 3 = MEDITATION ON GIVING

We all need a clear direction in life that allows us to get closer to our personal goals. This is even more important for our spiritual path. This inner journey requires clear and easy to understand instructions that definitely lead us toward awakening our wisdom. Lamrim, or the stages of the path to enlightenment, is a timeless practice that has allowed countless practitioners to realize their most pure potential for peace and happiness. Come to one or all sessions. Everyone welcome!

**The New Meditation Handbook as well as Heart Jewel Prayers are helpful for this series but not essential. Both can be purchased through Tharpa Publications.
https://tharpa.com/us/the-new-meditation-handbook

WK 1 = MEDITATION ON TAKING
WK 2 = MEDITATION ON WISHING LOVE
WK 3 = MEDITATION ON GIVING

We often look to other people to give us the happiness and security we long for. According to Buddha, this misunderstanding lies at the heart of much of our emotional pain. When we place the burden of our happiness on others, our relationships become strained and dissatisfaction grows.

In this morning class, Noreen Flack, Resident Teacher at KMC Austin, will share Buddhist understanding of attachment—why it arises, how it affects our mind, and how it quietly undermines our peace. Through meditation and practical reflection, you’ll learn how to cultivate genuine love and inner contentment, allowing relationships to become sources of connection and growth rather than stress and disappointment.

Everyone is welcome. No prior meditation experience is needed. $12 pp/$6 students & seniors.

Each class includes a teaching and guided meditation in a series. You are welcome to attend all or any of the classes in each series. No previous experience is necessary, drop in anytime. Suitable for beginners and those more experienced. Everyone welcome!

Classes are held online only for now. Get the zoom link after you register.

Each class includes a teaching and guided meditation in a series. You are welcome to attend all or any of the classes in each series. No previous experience is necessary, drop in anytime. Suitable for beginners and those more experienced. Everyone welcome!

Classes are held online only for now. Get the zoom link after you register.

Each class includes a teaching and guided meditation in a series. You are welcome to attend all or any of the classes in each series. No previous experience is necessary, drop in anytime. Suitable for beginners and those more experienced. Everyone welcome!

Classes are held online only for now. Get the zoom link after you register.