Unplug and refresh yourself with this 30 min meditation session. This session is guided and offers a mid-day slow down for peace and clarity.
Register for the link. Live-stream only $5/session, $10 for all three. Everyone welcome!

Unplug and refresh yourself with this 30 min meditation session. This session is guided and offers a mid-day slow down for peace and clarity.
Register for the link. Live-stream only $5/session, $10 for all three. Everyone welcome!

Unplug and refresh yourself with this 30 min meditation session. This session is guided and offers a mid-day slow down for peace and clarity.
Register for the link. Live-stream only $5/session, $10 for all three. Everyone welcome!

Each class includes a teaching and guided meditation in a series. You are welcome to attend all or any of the classes in each series. No previous experience is necessary, drop in anytime. Suitable for beginners and those more experienced. Everyone welcome!

Classes are held online only for now. Get the zoom link after you register.

Wednesday December 24
4pm-5:15pm
The holidays are a wonderful time to come together and nurture our meaningful relationships and identify with our most positive states of mind. In this short service we will engage in Buddhist prayers to Arya Tara and receive a short teaching on peace and happiness with special dedications for World Peace.

Holiday service led by Noreen Flack, Resident Teacher at Kadampa Meditation Center Austin. No cost. Everyone welcome!

Location:
Casa de Luz
Sanctuary Room
1701 Toomey Road
Austin, TX

Lamrim Practice Class
Guided Lamrim Retreat with Heart Jewel prayers
Thursdays, Nov 6 - Dec 11 (no class Thanksgiving Day)
6:30pm - 7:45pm
Initial & Intermediate Scope meditations

We all need a clear direction in life that allows us to get closer to our personal goals. This is even more important for our spiritual path. This inner journey requires clear and easy to understand instructions that definitely lead us toward awakening our wisdom. Lamrim, or the stages of the path to enlightenment, is a timeless practice that has allowed countless practitioners to realize their most pure potential for peace and happiness. Come to one or all sessions. Everyone welcome!

**The New Meditation Handbook as well as Heart Jewel Prayers are helpful for this series but not essential. Both can be purchased through Tharpa Publications.
https://tharpa.com/us/the-new-meditation-handbook

$12 per class. Free for members.

Lamrim Practice Class
Guided Lamrim Retreat with Heart Jewel prayers
Thursdays, Nov 6 - Dec 11 (no class Thanksgiving Day)
6:30pm - 7:45pm
Initial & Intermediate Scope meditations

We all need a clear direction in life that allows us to get closer to our personal goals. This is even more important for our spiritual path. This inner journey requires clear and easy to understand instructions that definitely lead us toward awakening our wisdom. Lamrim, or the stages of the path to enlightenment, is a timeless practice that has allowed countless practitioners to realize their most pure potential for peace and happiness. Come to one or all sessions. Everyone welcome!

**The New Meditation Handbook as well as Heart Jewel Prayers are helpful for this series but not essential. Both can be purchased through Tharpa Publications.
https://tharpa.com/us/the-new-meditation-handbook

$12 per class. Free for members.

Lamrim Practice Class
Guided Lamrim Retreat with Heart Jewel prayers
Thursdays, Nov 6 - Dec 11 (no class Thanksgiving Day)
6:30pm - 7:45pm
Initial & Intermediate Scope meditations

We all need a clear direction in life that allows us to get closer to our personal goals. This is even more important for our spiritual path. This inner journey requires clear and easy to understand instructions that definitely lead us toward awakening our wisdom. Lamrim, or the stages of the path to enlightenment, is a timeless practice that has allowed countless practitioners to realize their most pure potential for peace and happiness. Come to one or all sessions. Everyone welcome!

**The New Meditation Handbook as well as Heart Jewel Prayers are helpful for this series but not essential. Both can be purchased through Tharpa Publications.
https://tharpa.com/us/the-new-meditation-handbook

$12 per class. Free for members.

Green Tara: Liberation from Sorrow The 21 Homages to Green Tara

At Kadampa Centers worldwide, the eighth of the month is Tara Day. Tara is a female Buddha, whose name means “Rescuer.” She is the embodiment of swift compassion. If we rely upon Tara sincerely and with strong faith, she will protect us from all obstacles and fulfill all our wishes. Everyone is welcome and invited to join us for Tara’s chanted prayer practice, Liberation from Sorrow

This monthly practice consists principally of extensive prayers to our Dharma Protector, Dorje Shugden. A Dharma Protector is an emanation of a Buddha or Bodhisattva whose main functions are to avert the inner and outer obstacles that prevent practitioners from attaining spiritual realizations and to arrange all the necessary conditions for their practice. Dorje Shugden always helps, guides, and protects pure and faithful practitioners by granting blessings, increasing their wisdom, fulfilling their wishes and bestowing success on all their virtuous activities. This practice includes a tsog offering.

Time: 3.5 hours