Generating big thanks for all things!

Gratitude is a powerful state of mind that helps us recognize and appreciate the good things in our life. Through guided meditation and practical Buddhist teachings, we will learn how to develop a grateful mind and discover greater joy, contentment, and inner peace.

This session is suitable for everyone, including complete beginners.

This class will be taught by Resident Teacher Kadam Noreen Flack.

*Online Only

During these special Wednesday evening online classes, we’ll explore the deeper meaning of the prayers and requests to the Buddha of Compassion Avalokiteshvara. No experience necessary.

These teachings will be drawn from Mirror of Dharma with Additions by Geshe Kelsang Gyatso and will be taught by Kadam Noreen. To follow along during class, consider purchasing a copy of this extraordinary book as well as the Avalokiteshvara sadana at www.tharpa.us .

During these special Wednesday evening online classes, we’ll explore the deeper meaning of the prayers and requests to the Buddha of Compassion Avalokiteshvara. No experience necessary.

These teachings will be drawn from Mirror of Dharma with Additions by Geshe Kelsang Gyatso and will be taught by Kadam Noreen. To follow along during class, consider purchasing a copy of this extraordinary book as well as the Avalokiteshvara sadana at www.tharpa.us .

During these special Wednesday evening online classes, we’ll explore the deeper meaning of the prayers and requests to the Buddha of Compassion Avalokiteshvara. No experience necessary.

These teachings will be drawn from Mirror of Dharma with Additions by Geshe Kelsang Gyatso and will be taught by Kadam Noreen. To follow along during class, consider purchasing a copy of this extraordinary book as well as the Avalokiteshvara sadana at www.tharpa.us .

During these special Wednesday evening online classes, we’ll explore the deeper meaning of the prayers and requests to the Buddha of Compassion Avalokiteshvara. No experience necessary.

These teachings will be drawn from Mirror of Dharma with Additions by Geshe Kelsang Gyatso and will be taught by Kadam Noreen. To follow along during class, consider purchasing a copy of this extraordinary book as well as the Avalokiteshvara sadana at www.tharpa.us .