Wednesdays in January
6:30pm-7:45pm

We all need a clear direction in life that allows us to get closer to our personal goals. This is even more important for our spiritual path. This inner journey requires clear and easy to understand instructions that definitely lead us toward awakening our wisdom. Lamrim, or the stages of the path to enlightenment, is a timeless practice that has allowed countless practitioners to realize their most pure potential for peace and happiness. Come to one or all sessions. Everyone welcome!

**The New Meditation Handbook as well as Heart Jewel Prayers are helpful for this series but not essential. Both can be purchased through Tharpa Publications.
https://tharpa.com/us/the-new-meditation-handbook

Wednesdays in January
6:30pm-7:45pm

We all need a clear direction in life that allows us to get closer to our personal goals. This is even more important for our spiritual path. This inner journey requires clear and easy to understand instructions that definitely lead us toward awakening our wisdom. Lamrim, or the stages of the path to enlightenment, is a timeless practice that has allowed countless practitioners to realize their most pure potential for peace and happiness. Come to one or all sessions. Everyone welcome!

**The New Meditation Handbook as well as Heart Jewel Prayers are helpful for this series but not essential. Both can be purchased through Tharpa Publications.
https://tharpa.com/us/the-new-meditation-handbook

Wednesdays in January
6:30pm-7:45pm

We all need a clear direction in life that allows us to get closer to our personal goals. This is even more important for our spiritual path. This inner journey requires clear and easy to understand instructions that definitely lead us toward awakening our wisdom. Lamrim, or the stages of the path to enlightenment, is a timeless practice that has allowed countless practitioners to realize their most pure potential for peace and happiness. Come to one or all sessions. Everyone welcome!

**The New Meditation Handbook as well as Heart Jewel Prayers are helpful for this series but not essential. Both can be purchased through Tharpa Publications.
https://tharpa.com/us/the-new-meditation-handbook

Wednesdays in January
6:30pm-7:45pm

We all need a clear direction in life that allows us to get closer to our personal goals. This is even more important for our spiritual path. This inner journey requires clear and easy to understand instructions that definitely lead us toward awakening our wisdom. Lamrim, or the stages of the path to enlightenment, is a timeless practice that has allowed countless practitioners to realize their most pure potential for peace and happiness. Come to one or all sessions. Everyone welcome!

**The New Meditation Handbook as well as Heart Jewel Prayers are helpful for this series but not essential. Both can be purchased through Tharpa Publications.
https://tharpa.com/us/the-new-meditation-handbook

2:30pm-4pm
5pm-6:30pm

Practitioners of Highest Yoga Tantra have an
opportunity to engage in a short Vajrayogini self generation retreat guided by Noreen Flack, Resident Teacher at Kadampa Meditation Center Austin. This two session retreat is live-streamed and only open to HYT practitioners. Members are free.

Lamrim Practice Class
Guided Lamrim Retreat with Heart Jewel prayers
Thursdays, Nov 6 - Dec 11 (no class Thanksgiving Day)
6:30pm - 7:45pm
Initial & Intermediate Scope meditations

We all need a clear direction in life that allows us to get closer to our personal goals. This is even more important for our spiritual path. This inner journey requires clear and easy to understand instructions that definitely lead us toward awakening our wisdom. Lamrim, or the stages of the path to enlightenment, is a timeless practice that has allowed countless practitioners to realize their most pure potential for peace and happiness. Come to one or all sessions. Everyone welcome!

**The New Meditation Handbook as well as Heart Jewel Prayers are helpful for this series but not essential. Both can be purchased through Tharpa Publications.
https://tharpa.com/us/the-new-meditation-handbook

$12 per class. Free for members.

Lamrim Practice Class
Guided Lamrim Retreat with Heart Jewel prayers
Thursdays, Nov 6 - Dec 11 (no class Thanksgiving Day)
6:30pm - 7:45pm
Initial & Intermediate Scope meditations

We all need a clear direction in life that allows us to get closer to our personal goals. This is even more important for our spiritual path. This inner journey requires clear and easy to understand instructions that definitely lead us toward awakening our wisdom. Lamrim, or the stages of the path to enlightenment, is a timeless practice that has allowed countless practitioners to realize their most pure potential for peace and happiness. Come to one or all sessions. Everyone welcome!

**The New Meditation Handbook as well as Heart Jewel Prayers are helpful for this series but not essential. Both can be purchased through Tharpa Publications.
https://tharpa.com/us/the-new-meditation-handbook

$12 per class. Free for members.

Lamrim Practice Class
Guided Lamrim Retreat with Heart Jewel prayers
Thursdays, Nov 6 - Dec 11 (no class Thanksgiving Day)
6:30pm - 7:45pm
Initial & Intermediate Scope meditations

We all need a clear direction in life that allows us to get closer to our personal goals. This is even more important for our spiritual path. This inner journey requires clear and easy to understand instructions that definitely lead us toward awakening our wisdom. Lamrim, or the stages of the path to enlightenment, is a timeless practice that has allowed countless practitioners to realize their most pure potential for peace and happiness. Come to one or all sessions. Everyone welcome!

**The New Meditation Handbook as well as Heart Jewel Prayers are helpful for this series but not essential. Both can be purchased through Tharpa Publications.
https://tharpa.com/us/the-new-meditation-handbook

$12 per class. Free for members.

Vajrasattva Retreat guided

December 6
Session 1 - 2pm-3:15pm
Session 2 - 4:15pm-5:30pm

Karma is a vast topic in Buddhist practice but Buddha didn’t create the concept of karma, he simply revealed the inner workings of the mind as he discovered them. Negative karma that has been accumulated over many lives can often create obstacles along our spiritual practice and express itself in many suffering experiences in this life. During this retreat, Resident Teacher Noreen Flack will share Buddha’s advice for purifying negative karma through the practice of Vajrasattva purification. In this way we can remove the negative karma we have accumulated over many lifetimes.

Register online for the live-stream link.

Unplug and refresh yourself with a quiet morning meditation time. This Saturday session is guided and offers basic instruction on meditation and mindfulness to help us develop deep calm within our own mind.

$10. Free for members. Live-stream only. Everyone welcome!