Unplug and refresh yourself with one or both of these short meditation sessions. Each session is guided and offers basic instruction on meditation and mindfulness.
Everyone welcome!

10am-10:30am
11am-11:30am

Experience the deep inner peace of a concentrated mind.

Life can be hectic and overwhelming. It's exhausting to be “on” all the time and living with that "I don't have time" feeling. Give yourself a time to rest and recharge with this wonderful opportunity to take a break for meditation and reflection.

Stop in on these casual Saturdays where we introduce you to the Beautiful Buddhist Shrine at KMC Austin.

Friends! Join us at the Brentwood Social House for a happiness hour exploring basic Buddhist views. This ancient wisdom has the power to solve many of our modern day questions and gives us practical and profound solutions to how a live a happier more meaningful life. Noreen Flack, Resident Teacher at KMC Austin, will teach this short class and guide a meditation. There will be time at the end for Q&A.

Everyone welcome. No experience necessary. Free.

Everyone is welcome to attend this basic introduction to Buddhism. Discover how Buddha’s timeless advice is as applicable today as it was 2500 years ago.

Stop in on these casual Saturdays where we introduce you to the Beautiful Buddhist Shrine at KMC Austin.