First Session: 10:30 am - 11:15am Second Session 12noon- 12:45pm Enjoy some respite from the busyness of everyday life and spend some time settling our mind. Two sessions of meditation and contemplation will allow us to restore our mental peace as we engage in a silent morning with no phones, no computers (except for zoom!) […]
Tantra is an inner spiritual technology that harnesses the power of our imagination to bring about swift transformation. In this class we will introduce how Tantric practice allows us to let go of our ordinary limited view of ourselves, and how to meditate very deeply with subtle and peaceful states of mind that have great […]
Each class includes a teaching and guided meditation in a series. You are welcome to attend all or any of the classes in each series. No previous experience is necessary, drop in anytime. Suitable for beginners and those more experienced. Everyone welcome! Classes are held online only for now. Get the zoom link after you register.
Learn Buddhist advice to transform daily life.
Foundation Program (FP) offers a structured and thorough approach to learning modern Buddhism and taking meditation to a deeper level.
Please reach out if you have any questions. We’re happy to help!
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Phone: (512) 916-4444
Email: info@meditationinaustin.org
KMC Austin is a registered 501(c)3 non-profit & member of the New Kadampa Tradition—International Kadampa Buddhist Union
