In this special series, we will focus on the practice of taking and giving to increase and stabilize our experience of compassion and love. It also helps us to transform our own suffering and difficulties into the spiritual path and we accumulate a vast amount of merit. **The New Meditation Handbook as well as Heart […]
We often look to other people to give us the happiness and security we long for. According to Buddha, this misunderstanding lies at the heart of much of our emotional pain. When we place the burden of our happiness on others, our relationships become strained and dissatisfaction grows. In this morning class, Noreen Flack, Resident […]
First Session: 10:30 am - 11:15am Second Session 12noon- 12:45pm Enjoy some respite from the busyness of everyday life and spend some time settling our mind. Two sessions of meditation and contemplation will allow us to restore our mental peace as we engage in a silent morning with no phones, no computers (except for zoom!) […]
Tantra is an inner spiritual technology that harnesses the power of our imagination to bring about swift transformation. In this class we will introduce how Tantric practice allows us to let go of our ordinary limited view of ourselves, and how to meditate very deeply with subtle and peaceful states of mind that have great […]
Each class includes a teaching and guided meditation in a series. You are welcome to attend all or any of the classes in each series. No previous experience is necessary, drop in anytime. Suitable for beginners and those more experienced. Everyone welcome! Classes are held online only for now. Get the zoom link after you register.
Please reach out if you have any questions. We’re happy to help!
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Phone: (512) 916-4444
Email: info@meditationinaustin.org
KMC Austin is a registered 501(c)3 non-profit & member of the New Kadampa Tradition—International Kadampa Buddhist Union
