
Each class includes a teaching and guided meditation in a series. You are welcome to attend all or any of the classes in each series. No previous experience is necessary, drop in anytime. Suitable for beginners and those more experienced. Everyone welcome!
Offering to the Spiritual Guide (OSG) is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. The main practice is relying upon the Spiritual Guide, but it also includes all the essential practices of the stages of the path (Lamrim) and training the mind (Lojong), as well as both the generation […]
Bastrop Public Library Staying cool when things get heated An Introductory Talk on the Buddha’s Teaching — Dealing with Anger Join us for an insightful session exploring one of the Buddha’s hallmark teachings: how to skillfully understand and overcome anger. Whether it's irritation in daily life or deeper emotional challenges, this talk offers practical wisdom […]
Buddhist psychology teaches how to identify the habitual emotional habits that lead to unhappy states of mind. This morning class in Georgetown is suitable for everyone and is taught by Jeff Giddens from Kadampa Meditation Center Austin. Free. **This event is not sponsored by the Georgetown Public Library or the city of Georgetown.
Please reach out if you have any questions. We’re happy to help!
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Phone: (512) 916-4444
Email: info@meditationinaustin.org
KMC Austin is a registered 501(c)3 non-profit & member of the New Kadampa Tradition—International Kadampa Buddhist Union