Our Mind & Our Emotions
Buddhist psychology teaches how to identify the habitual emotional habits that lead to unhappy states of mind. Simply noticing what your mind is doing can help you start to take control. Eventually we can learn how to react with healthier states of mind that lead to peace and happiness.
This morning class in Bastrop is suitable for everyone and is taught by Angelina Fadool from Kadampa Meditation Center Austin. Free.
Bastrop Public Library
1100 Church Street
Bastrop, Tx 78602
Please reach out if you have any questions. We’re happy to help!
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Phone: (512) 916-4444
Email: info@meditationinaustin.org
KMC Austin is a registered 501(c)3 non-profit & member of the New Kadampa Tradition—International Kadampa Buddhist Union