Saturday, November 9 11:00am-12:00noon What is the mind? Buddhist Psychology for Peace and Happiness Buddhist psychology offers a deep insight into our mind, and shows how an understanding of its nature and functions can be used practically in everyday experience to improve our lives.
Saturday, November 9 12:00noon-1:15pm Meditations for Health and Healing So much of the stress and tension we normally experience comes from our mind, and many of the problems we experience, including poor health, are caused or aggravated by this stress. By familiarizing our self with these timeless healing meditations, just for ten or fifteen minutes […]
Saturday, November 16 11:00am-12:00noon Finding Inner Peace: A Buddhist Perspective We all need more peace, and we can learn to generate peace and happiness within our own mind more frequently by relying upon Buddha’s timeless wisdom and meditation techniques presented in the book How To Transform Your Life: A Blissful Journey. Written by the Buddhist […]
Each class includes a teaching and guided meditation in a series. You are welcome to attend all or any of the classes in each series. No previous experience is necessary, drop in anytime. Suitable for beginners and those more experienced. Everyone welcome!
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Phone: (512) 916-4444
Email: info@meditationinaustin.org
KMC Austin is a registered 501(c)3 non-profit & member of the New Kadampa Tradition—International Kadampa Buddhist Union
