Sunday General Program

Dealing with Anger & Frustration

Sundays, 11am-12:15pm
In this busy world, our experiences of happiness are fleeting and short-lived, while inner peace eludes us completely. Our negative states of mind, such as uncontrolled anger and frustration create endless problems for ourselves and others, and prevent us from fulfilling our deepest wishes.
Buddha gave extensive teachings on the mind of anger and how to overcome it.

These morning classes are suitable for everyone and are taught by Noreen Flack, Resident Teacher at Kadampa Meditation Center Austin.

$12pp/$6 for students, seniors.

Held at:

Vessel Offsite

7101 Easy Wind Dr.

Unit 3108