In the pressures of modern life, it’s easy to become caught up in worry, fear, and anxious thoughts. Buddha taught practical methods for working with our mind that can help us let go of unhelpful thoughts, find greater calm, and meet life’s challenges with clarity and confidence.
These morning classes are suitable for everyone and are taught by Noreen Flack, Resident Teacher at Kadampa Meditation Center Austin.
$12pp/$6 for students, seniors.
Held at:
Vessel Offsite
7101 Easy Wind Dr.
Unit 3108
Please reach out if you have any questions. We’re happy to help!
Don't forget to follow us on:
Phone: (512) 916-4444
Email: info@meditationinaustin.org
KMC Austin is a registered 501(c)3 non-profit & member of the New Kadampa Tradition—International Kadampa Buddhist Union
